Walking with you as you journey home to your
true nature
Welcome, dear one…
I am so glad you found me
Hi, I’m Tansy.
Forest Bathing Guide. Natural Intelligence Facilitator. TEDx Speaker.
And a woman who knows what it means to feel lost inside a life that once fit.
I create spaces — in Nature and in life — where you can exhale, reconnect, and return to a deeper way of being.
Because here’s what I believe:
We are Nature.
And when we remember that, everything softens.
The pressure.
The performance.
The belief that we have to earn our peace.
All Events
Private Forest Bathing
Corporate Wellbeing
Come walk with me…
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Events
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Private Forest Bathing
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Corporate
The women drawn to my work are high-capacity, heart-led, often holding too much.
They crave rest — but don’t always know how to take it.
They long for clarity — but feel pulled in a hundred directions.
They’re drawn to Nature — not as an aesthetic, but as a teacher.
They’re not looking to be “fixed.”
They want to feel met.
Held in a rhythm that lets them breathe again.
My work weaves together ancient rhythms and modern reality.
This isn’t off-grid.
It’s not all-or-nothing.
It’s the quiet courage to live a little closer to the truth of who you are — and what you need — in this season.
Everything I offer is grounded in one truth:
You don’t need to escape your life.
You just need to remember the rhythm that’s already inside you.
And when you do?
You stop asking permission to rest.
You stop doubting your clarity.
You start walking in time with something wiser.
Come walk with me.
FOREST BATHING CURIOuS?
Scientific studies now confirm what many of us feel instinctively — that mindful time in Nature lowers stress, improves mood, boosts immunity, and regulates our nervous system.
But beyond the data, something deeper happens.
Forest Bathing isn’t about hiking or learning plant names.
It’s about slowing down enough to let Nature speak.
To feel yourself soften. Reconnect. Exhale.
It’s a guided experience that helps you return — not just to the woods,
but to yourself.
To your senses.
To your aliveness.
To the rhythm your body has been missing.
If you’ve felt the pull toward Nature but weren’t sure where to start —
this is your doorway.
I offer group workshops open to the public and private experiences for 1-8 people
forest bathing, mindful walks, day retreats and more..
View my upcoming events and join me in the wild.
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Gift someone you love a soul-deep
Forest Bathing experience with
Tansy in the Wild.
A collection of beautiful guided walking meditations and audio guides
by Tansy Dowman.
Tansy contributed to this best-selling book. She reveals her deeply personal journey to finding solace and true connection in Nature.
Read more about my wellbeing journey from the journal…
TRACING THE ROOTS OF FOREST BATHING
Do you ever feel the call of the wild? That innate desire to disconnect from our buzzing screens and reconnect with the earth? That's where forest bathing, or 'Shinrin-yoku' as it's known in Japan, comes in.
YOUR GUIDE TO THE ART OF FOREST BATHING
So how do you Forest Bathe? It’s not just a walk in the woods. It's an enchanting blend of nature's serenity and the healing power of mindfulness, and embarking on this journey is simpler than you might think.
