Welcome to the Journal
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WHAT IS YOUR RELATIONSHIP LIKE WITH MOTHER EARTH?
The Summer Solstice is approaching soon and is a day among many others that celebrates and honours Mother Earth & Nature. These days offer us a chance to acknowledge the greatness of Nature and our place in the marvellous web of creation.
DO YOU WANT A GROWTH MINDSET? LET MOTHER NATURE SHOW YOU HOW ITS DONE.
Nature doesn’t care what its growth looks like, it doesn’t care that its neighbour is growing in different ways and doesn’t care if that neighbour grows taller or bigger or prettier or stronger. If a neighbour begins to overshadow a tree, it simply moves its direction of growth and grows in different ways towards the light
SHIFTING THE DYNAMIC ON WALKS WITH FRIENDS TO BOOST YOUR WELLBEING
Some tips to consider on your next walk with a friend to invite in a deeper sense of wellbeing...
my cacao energy balls recipe
I get asked for the recipe for my cacao energy balls so often that I decided to add it to my website for ease of reference…