Welcome to the Journal
I love writing about topics I am passionate about. If you love reading, grab a cuppa and let me know what you think. If you would like regular doses of this kind of content then you can follow me on Instagram or sign up to my monthly newsletter
DO YOU WANT A GROWTH MINDSET? LET MOTHER NATURE SHOW YOU HOW ITS DONE.
Nature doesnโt care what its growth looks like, it doesnโt care that its neighbour is growing in different ways and doesnโt care if that neighbour grows taller or bigger or prettier or stronger. If a neighbour begins to overshadow a tree, it simply moves its direction of growth and grows in different ways towards the light
SHIFTING THE DYNAMIC ON WALKS WITH FRIENDS TO BOOST YOUR WELLBEING
Some tips to consider on your next walk with a friend to invite in a deeper sense of wellbeing...