Do you need to feel the support of some Mothering energy?
On the day before Mother's Day, come and join me to feel supported, held and nourished by the strong, wise and loving energy of Mother Nature.
This half-day mini-retreat will include a nourishing, mindful walk and campfire circle with meditation, nature connection and that wonderful sense of community that is experienced when like-hearted women come together.
£60 per person including lunch, healthy snacks and refreshments
LEAN INTO MOTHER ENERGY
Whether you are a Mother, Grandmother, Daughter or all 3, we all sometimes need to feel held by mothering energy, but that energy isn't always available in human form. When you lean into the support and wisdom of Mother Nature you experience a sense of deep peace and release. All expectations or fear of judgement or not being enough falls away because Mother Nature meets you and holds you exactly as you are without the need for reason or words.
So many women have shared with me how surprised they felt when they gave themselves permission to sit quietly up against a tree and tune into their senses and the elements. This practice has a way of calming the mind so easily because in that precious moment, many thoughts fall away and internal noise is turned down. The nervous system is soothed and regulated and you feel safe to let go.
Women in general hold so much both physically and emotionally in their lives so creating space for release and peace is vital and so incredibly deserving.
As this day falls closely with Mother’s day perhaps it can be a gift to yourself or from someone else, or perhaps you would like to gift it to your own Mother or Daughter as an expression of love and appreciation. When you book a place as a gift for someone you will receive a personalised e-gift voucher to send them.
What to expect
A warm welcoming hot drink around a campfire.
A beautiful uplifting walk through field and forest infused with mindfulness, connection and laughter
A warming campfire lunch with homemade soup and sweet treats
Time to sit with the trees and lean into the support of Mother Nature with gentle Forest Bathing practices.
Lots of laughter, connection and support from the circle of women around you.
ABOUT ELSES WOOD
Little Elses Wood is a magical place.
A slice of woodland in Sevenoaks Weald, bordering a meadow that invites you in and lets you immerse yourself in the outdoors with a welcoming firepit circle and seating all surrounded by the calming energy of trees.
SCHEDULE
from 9:30 - Arrive and Park
10am - Welcome circle and hot drink
10:30 - Mindful Nature Walk
12:00 - Warming, Vegetarian Campfire lunch
12:45 - Forest Bathing Exercises
13:30 - Closing circle with reflection
14:00 - Close
“Tansy’s experiences are magical. From her forest bathing walks, which I have attended several times, to longer hybrid collaborations with Kingdom wellness, Boho Farm and Alive with flavour, to name but a few, she brings empathy, spirituality and sound knowledge. I have found her forest bathing to be transformative at times and look forward to many more. I found her to be insightful, and during these times have met many other lovely people who all gained as i did from Tansy’s gentle suggestions and deep understanding and love of the natural world and the way we are connected. Fantastic, thank you Tansy”
SOME FAQ’S
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If there is light rain the event will go ahead because we will have the protection of the trees and I have 2 tarp shelters I can put in place. A bit of light rain offers another sensory level with Nature connection and can be a wonderful experience if you are dressed suitably. I also have waterproof ponchos for an extra layer of protection.
If there is torrential rain, storms or high winds I would be forced to cancel for safety and comfort reasons and would either rearrange the date or offer a refund.
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We will go on a short, nourishing walk around the local fields that will be 1-2 miles in total.
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If you would like to purchase this event for someone else you can book it under your name initially but then please email me to let me know who the place is for with their contact details and I can send you an e-voucher. You will also receive a link to a health and safety form that they will need to fill out in advance of the day.
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I will be serving homemade vegetarian soup with fresh bread and healthy snacks. I ask everyone to let me know of any food allergies and cater to different needs if required.